Be Well
A Guide to a Healthy Life
Lose weight, get in shape and improve your overall health and wellness.
This program is not about perfection or quick fixes. Our focus is long term success, and Karen’s multi-level approach ensures no vital areas of your health and wellness are ignored or overlooked.
Individual Units Available:
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Featured Bundles
Save 30% off the entire 12 Unit Program!
Have you tried multiple programs to lose weight, get in shape and just generally improve your overall health and wellness… to no avail? Most do not take a multi-level approach so there are areas that are ignored or overlooked.
The BE WELL program is a step-by-step journey that builds with session, focused on you becoming a whole, healthy, vibrant person…on all levels.
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BE WELL Benefits Include:
All of our books, guides, and information is designed to bring you health and wellness for a lifetime.
Individual Units Available:
1
BE WELL
Supercharged Goal Setting for Success
This first session will allow you to determine which goals are right for YOU by getting
crystal clear on your WHY – what you really desire, so you can make plans and think as
BIG as you want. This session will equip you to develop goals that could potentially
take you into the life change you have always wanted.
9
BE WELL
Mindset and Habits for Powerful Results
Managing the ‘auto-pilot’ habits that may be preventing you from reaching your goals is
a huge WIN. This session will help develop awareness that even the smallest habits,
over time, can help or hinder success. In addition, you will learn how to acquire new
habits for lifelong success.
BE WELL with
Karen Creasey
Karen Creasey is an accomplished personal wellness specialist., helping her clients live their best life through expert training and personal guidance.
As a fitness professional and consultant for more than 30 years, Karen has helped top companies in various industries achieve their health and wellness goals. She is a certified personal trainer and health coach, a cancer survivor, competitive athlete, kinesiology Professor, and a nationally recognized speaker.
Karen’s programs incorporate DIY guides and a personalized system of videos, books and one-on-one consultations to ensure the success of your health and wellness goals…for a lifetime.